FRIDAY 150522

As many rounds as possible in 20 minutes of:

20 double-unders
25 weighted good mornings
30 push press

Use the same weight for the good mornings as for the push press: RBRx = 35#; RGRx & LBRx = 25#; LGRx = 15#

Post rounds completed and any additional reps to WOD log.



This has nothing to do with fitness. But she is a future CrossFit ProvPrep athlete!

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