Perform as many reps as possible in 10 minutes of:

hang clean and jerks

Switch between the two movements every minute on the minute.

RBRx = 45#; RGRx & LBRx = 35#; LGRx = 25#

WL Group: Front squat: 7-7-7-7-7

Post total reps and loads used to WOD Log.

Noah Shoulder Press

Noah getting some shoulder work in after a “little bit” of conditioning!

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