4 rounds for reps of: 2 minutes jump rope 2 minutes burpees Compare to 150205 WL Group: Front Squat: 5-5-5-5-5 Post reps completed for each movement (note if double-unders or singles used) and loads for front squats to WOD Log.
4 rounds for reps of: 2 minutes jump rope 2 minutes burpees Compare to 150205 WL Group: Front Squat: 5-5-5-5-5 Post reps completed for each movement (note if double-unders or singles used) and loads for front squats to WOD Log.