Partner WOD! Complete as many reps as possible in 12 minutes of: Double-unders While one athlete is completing jumps, the other athlete must complete 5 reps of bear complex. Once the 5 reps are complete, the athletes switch stations, and the jump…
Partner WOD! Complete as many reps as possible in 12 minutes of: Double-unders While one athlete is completing jumps, the other athlete must complete 5 reps of bear complex. Once the 5 reps are complete, the athletes switch stations, and the jump…