“Fran”
21-15-9 reps for time of:
thrusters
pullups
Rx weights: RBV=65#; RBJV/RGV=45#; RGJV/LB=35#; LG=25#
Skill Practice (post WOD): Holding the overhead position at the bottom of the squat
WL Group: Hang power clean: 5-5-5-5-5
@65#! Good luck, fellas.