For time:
Run 400m
10 heel-supported L-pullups
Farmer’s carry, 400m
10 heel-supported L-pullups
Run 300m
15 heel-supported L-pullups
Farmer’s carry 300m
15 heel supported L-pullups
Run 200m
20 heel supported L-pullups
Farmer’s carry 200m
20 heel supported L-pullups

Compare to 150601

WL Group: Snatch balance: 3-3-3-3-3 (for technique, not load)

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