FRIDAY 150821

Complete as many rounds as possible in 10 minutes of:

5 kicks up to a handstand
10 superman wall touches, 18″ target
15 double-unders

Compare to 150529

Post rounds competed + any partials to WOD Log.


150820 ProvFit

Someone with a decent camera needs to start doing some documenting. The iPad just doesn’t seem to capture the moment…

Leave a Reply

Your email address will not be published. Required fields are marked *