Workout of the Day As many reps as possible in 7 minutes of: Strict burpees For strict burpees, from a standing position, bend down to place hands immediately outside of feet, kick legs straight back in a strict push-up position,…
Workout of the Day As many reps as possible in 7 minutes of: Strict burpees For strict burpees, from a standing position, bend down to place hands immediately outside of feet, kick legs straight back in a strict push-up position,…