Workout of the Day 4 rounds for time of: 50-ft. walking lunge with overhead weight (@20-25% of 5RM split jerk) 21 burpees Also, read this. Post your scores to the Whiteboard. Transfer your data from here.
Workout of the Day 4 rounds for time of: 50-ft. walking lunge with overhead weight (@20-25% of 5RM split jerk) 21 burpees Also, read this. Post your scores to the Whiteboard. Transfer your data from here.