Workout of the Day 3 rounds for time of: 800m run 12 reps bench press @ 65-100% bodyweight 12 strict pull-ups Post weight used and any modifications to the Whiteboard. Transfer your data from here. Logic athletes: Don’t forget to…
Workout of the Day 3 rounds for time of: 800m run 12 reps bench press @ 65-100% bodyweight 12 strict pull-ups Post weight used and any modifications to the Whiteboard. Transfer your data from here. Logic athletes: Don’t forget to…