Workout of the Day “Tiki” 10-9-8-7-6-5-4-3-2-1 reps for time of: Hand-release pushups Supermans Squats Situps Sprint 20 yds. between exercise couplets Compare to 151201. Post your scores to the Whiteboard. Transfer your data from here.
Workout of the Day “Tiki” 10-9-8-7-6-5-4-3-2-1 reps for time of: Hand-release pushups Supermans Squats Situps Sprint 20 yds. between exercise couplets Compare to 151201. Post your scores to the Whiteboard. Transfer your data from here.