Workout of the Day ProvFit Games Event 3 “Sit-up, Throw up, Get up, Repeat” or “Tossing Stones” For time: Run 1500m 100m medicine ball sit-up throws with bear crawl For the 100m medicine ball sit-up throws with bear crawl, athletes…
Workout of the Day ProvFit Games Event 3 “Sit-up, Throw up, Get up, Repeat” or “Tossing Stones” For time: Run 1500m 100m medicine ball sit-up throws with bear crawl For the 100m medicine ball sit-up throws with bear crawl, athletes…