Workout of the Day Complete as many rounds as possible in 10 minutes of: 10 Toes-to-bar 15 Pushups 20 Squats MWF A.M. “Row-Lynne” With a barbell set to your benchpress 10 RM, Work for 5 rounds wherein for each round,…
Workout of the Day Complete as many rounds as possible in 10 minutes of: 10 Toes-to-bar 15 Pushups 20 Squats MWF A.M. “Row-Lynne” With a barbell set to your benchpress 10 RM, Work for 5 rounds wherein for each round,…