Workout of the Day Option 1 21-15-9 reps for time of: Kettlebell swings Box jumps Pullups Choose your own loads and box height, but all work must be completed within a 12 minute time cap. Workout of the Day Option…
Workout of the Day Option 1 21-15-9 reps for time of: Kettlebell swings Box jumps Pullups Choose your own loads and box height, but all work must be completed within a 12 minute time cap. Workout of the Day Option…