Workout of the Day Futsal Non Nobis 160916 Complete as many rounds and reps as possible in 15 minutes of: 15 ring rows 15 jumping ring dips 15 supine burpees, 10# medicine ball (the kids loved these!) Post your scores…
Workout of the Day Futsal Non Nobis 160916 Complete as many rounds and reps as possible in 15 minutes of: 15 ring rows 15 jumping ring dips 15 supine burpees, 10# medicine ball (the kids loved these!) Post your scores…