Workout of the Day Shoulder Press Find your 5 rep max. Use a 5-5-5-5-5 rep scheme Compare to 160922 Transfer your data from here. Non Nobis 161202 Complete as many rounds as possible in 15 minutes of: 15 Snatch grip…
Workout of the Day Shoulder Press Find your 5 rep max. Use a 5-5-5-5-5 rep scheme Compare to 160922 Transfer your data from here. Non Nobis 161202 Complete as many rounds as possible in 15 minutes of: 15 Snatch grip…