Day: January 16, 2017

TUESDAY 170117

Workout of the Day Option 1 Complete as many rounds as possible in 15 minutes of: 25 reps sumo-deadlift high pulls 15 reps hang power snatch L4: 65/45 L3: 55/35 L2: 45/30 L1: 35/25 Workout of the Day Option 2…