Workout of the Day 3 rounds, 1 minute each for max reps of: Pullups Wall ball shots Handstand steps Sumo deadlift high pulls Situps See whiteboard image for scaling levels and modifications Transfer your data from here. Non Nobis 170202…
Workout of the Day 3 rounds, 1 minute each for max reps of: Pullups Wall ball shots Handstand steps Sumo deadlift high pulls Situps See whiteboard image for scaling levels and modifications Transfer your data from here. Non Nobis 170202…