Workout of the Day Back Squat Find your 5 rep max. Use a 5-5-5-5-5 rep scheme Transfer your data from here Non Nobis 170203 5 rounds for time: 135/95# Hang squat clean, 15 reps 30 pushups L4: As Rx’d above…
Workout of the Day Back Squat Find your 5 rep max. Use a 5-5-5-5-5 rep scheme Transfer your data from here Non Nobis 170203 5 rounds for time: 135/95# Hang squat clean, 15 reps 30 pushups L4: As Rx’d above…