MONDAY 170227

Workout of the Day (ProvFit & Non Nobis)
Complete as many rounds as possible in 20 minutes of:
75/55 pound Deadlift, 10 reps
75/55 pound Hang squat clean, 8 reps
75/55 pound Push-press, 6 reps

Transfer your data from here.

Post your scores to the Whiteboard.

Leave a Reply

Your email address will not be published. Required fields are marked *