Day: April 12, 2017

THURSDAY 170413

Workout of the Day It’s Futsal, Y’all! Non Nobis 170413 “DT” 5 rounds for time of: 155 pound Deadlift, 12 reps 155 pound Hang power clean, 9 reps 155 pound Push jerk, 6 reps then As many reps as possible…