Day: April 27, 2017

FRIDAY 170428

Workout of the Day Clean & Jerk Find your 2 rep max. Use a 2-2-2-2-2-2-2 rep scheme Transfer your data from here. Non Nobis 170427 21-18-15-12-9-6-3 reps for time of: Romanian deadlift, 95/65 Burpees over the barbell Transfer your data…