Workout of the Day
Four rounds for time of:
Run 200 meters
Handstand walk 25 meters
25 meters farmer’s carry lunge, 45/35 lb. plates
Post your scores to the Whiteboard.
Workout of the Day
Four rounds for time of:
Run 200 meters
Handstand walk 25 meters
25 meters farmer’s carry lunge, 45/35 lb. plates
Post your scores to the Whiteboard.