TUESDAY 170801

Workout of the Day
For time:
75 Power Snatches (75/55 lbs)

Compare to 170606

Cashout with 3 sets of 5 reps of Romanian deadlifts, taking a full 5 seconds on each descent. Use a load equal to or greater than what you used for DT. Rest as needed between sets.

Post your scores to the Whiteboard.


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