Workout of the Day 5 efforts, each for time of: 200 meter trail run And 7 efforts, each for load of: Push Press, 3 reps Rest as needed between efforts; the two movements should be completed concurrently. Log your 200m…
Workout of the Day 5 efforts, each for time of: 200 meter trail run And 7 efforts, each for load of: Push Press, 3 reps Rest as needed between efforts; the two movements should be completed concurrently. Log your 200m…