Workout of the Day
Five rounds for reps of:
1 minute sumo-deadlift high pull
1 minute burpees over the barbell
L4: 95/65
L3: 75/55
L2: 65/45
L1: 45/35

Transfer your data from here.

Non Nobis 170907
“Lynne”
5 rounds for max reps of:
Bodyweight bench press
Pull-ups
*There is NO time component to this WOD, although some versions Rx the movements as a couplet.

Compare to 170320

Post your scores to the Whiteboard.