Workout of the Day 3 efforts, each for time of: 800 Meter Run (compare to 161004) Rest as needed between efforts. then Max Rep Push-ups (compare to 161128) Transfer your data from here. Non Nobis 170912 5 efforts, each for…
Workout of the Day 3 efforts, each for time of: 800 Meter Run (compare to 161004) Rest as needed between efforts. then Max Rep Push-ups (compare to 161128) Transfer your data from here. Non Nobis 170912 5 efforts, each for…