Workout of the Day 1
Hang Clean
Find your 5 rep max.
Use a 5-5-5-5-5 rep scheme

Workout of the Day 2
Hang Snatch
Find your 5 rep max.
Use a 5-5-5-5-5 rep scheme

Transfer your data from here.

Post your scores to the Whiteboard.

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Non Nobis 170928
21-15-9 reps for time of:
Bodyweight deadlift
Box jumps, 24″/20″

Post your results to 170922.