Workout of the Day (ProvFit & Non Nobis)
Complete as many rounds and reps as possible in 25 minutes of:
20 steps stationary lunge with kettlebell in a farmer’s carry, alternating arms every 5 steps, 1.5 pood/ 1 pood
15 GHD sit-ups
10 push-ups with hands on a kettlebell

Post your scores to the Whiteboard.