Day: October 30, 2017

TUESDAY 171031

Workout of the Day “Annie” 50-40-30-20-10 reps for time of: Double-unders Sit-ups Transfer your data from here. Non Nobis 171031 “Lynne” 5 rounds for max reps of: Bodyweight bench press Pull-ups *There is NO time component to this WOD. Post…