Workout of the Day Option 1 “Angie” For Time: 100 Pull-ups 100 Push-ups 100 Sit-ups 100 Squats *Complete all reps of each exercise before moving to the next. Workout of the Day Option 2 (For any new athletes) “Half Angie”…
Workout of the Day Option 1 “Angie” For Time: 100 Pull-ups 100 Push-ups 100 Sit-ups 100 Squats *Complete all reps of each exercise before moving to the next. Workout of the Day Option 2 (For any new athletes) “Half Angie”…