Day: November 29, 2017

THURSDAY 171130

Workout of the Day (ProvFit & Non Nobis) Five rounds for reps of: 1 minute sumo-deadlift high pull 1 minute burpees over the barbell L4: 95/65 L3: 75/55 L2: 65/45 L1: 45/35 Compare to 170907 Transfer your data from here.…