Workout of the Day (ProvFit & Non Nobis)
For time: Row 2000 meters

Compare to 180104
then
Max Rep Push-ups

Push-ups must be performed to the U.S. Army standard to include authorized rest positions. Compare to 171229
then
Complete as many reps as possible in 2 minutes of:
Overhead walking lunge steps, 1.5/1 pood kettlebell

Post your scores to the Whiteboard.