SATURDAY 180324

Workout of the Day
CrossFit Games Open Workout 18.5 (AKA 11.6, AKA 12.5)
Complete as many reps as possible in 7 minutes following the rep scheme below:

3 Barbell Thrusters (100lb / 65lb)
3 Chest to bar Pull-ups
6 Barbell Thrusters (100lb / 65lb)
6 Chest to bar Pull-ups
9 Barbell Thrusters (100lb / 65lb)
9 Chest to bar Pull-ups
12 Barbell Thrusters (100lb / 65lb)
12 Chest to bar Pull-ups
15 Barbell Thrusters (100lb / 65lb)
15 Chest to bar Pull-ups
18 Barbell Thrusters (100lb / 65lb)
18 Chest to bar Pull-ups
21 Barbell Thrusters (100lb / 65lb)
21 Chest to bar Pull-ups…
This is a timed workout. If you complete the round of 21, go on to 24. If you complete 24, go on to 27, etc.

Compare to 180130

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