Workout of the Day Jorge Light For time: 30 Sit-ups Hang squat clean, 15 reps 24 Sit-ups Hang squat clean, 12 reps 18 Sit-ups Hang squat clean, 9 reps 12 Sit-ups Hang squat clean, 6 reps 6 Sit-ups Hang squat…
Workout of the Day Jorge Light For time: 30 Sit-ups Hang squat clean, 15 reps 24 Sit-ups Hang squat clean, 12 reps 18 Sit-ups Hang squat clean, 9 reps 12 Sit-ups Hang squat clean, 6 reps 6 Sit-ups Hang squat…