Workout of the Day
Hooverball
Non Nobis 180405
“Odd Linda”
9-7-5-3-1 reps for time of:
1&1/2 bodyweight deadlift
bodyweight benchpress
3/4 bodyweight clean
Post your scores to the Whiteboard.
Workout of the Day
Hooverball
Non Nobis 180405
“Odd Linda”
9-7-5-3-1 reps for time of:
1&1/2 bodyweight deadlift
bodyweight benchpress
3/4 bodyweight clean
Post your scores to the Whiteboard.