Workout of the Day Deadlift Find your 5 rep max. Use a 5-5-5-5-5 rep scheme Compare to 180216 or 170705 Post your scores to the Whiteboard.
Workout of the Day Deadlift Find your 5 rep max. Use a 5-5-5-5-5 rep scheme Compare to 180216 or 170705 Post your scores to the Whiteboard.