Workout of the Day “Fran” 21-15-9 reps, for time: Thruster (95/65 lbs) Pull-ups Compare to 171121 then Complete as many reps as possible in 2 minutes of: Push-ups Performance standards in accordance with U.S. Army Physical Fitness Test Compare to…
Workout of the Day “Fran” 21-15-9 reps, for time: Thruster (95/65 lbs) Pull-ups Compare to 171121 then Complete as many reps as possible in 2 minutes of: Push-ups Performance standards in accordance with U.S. Army Physical Fitness Test Compare to…