Workout of the Day 242 reps for Freedom In a team of three, complete 121 combined reps of shoulder-to-overhead and 121 combined reps of front rack lunge steps. Once each partner has had the opportunity to work to a stopping…
Workout of the Day 242 reps for Freedom In a team of three, complete 121 combined reps of shoulder-to-overhead and 121 combined reps of front rack lunge steps. Once each partner has had the opportunity to work to a stopping…