Day: September 3, 2018

TUESDAY 180904

Workout of the Day Partner WOD! For time and with a partner, complete: Top-to-top deadlift, 50 reps 50 burpees Overhead-to-shoulder-to-overhead, 50 reps 50 supine burpees Each rep of the deadlift and shoulder-overhead can only be executed once the partner has…