Workout of the Day (ProvFit & Non Nobis) 7 efforts, each for time of: Row 400 meters Rest as needed between efforts. Post fastest of all 7 efforts to SugarWOD. List all other times in the notes.
Workout of the Day (ProvFit & Non Nobis) 7 efforts, each for time of: Row 400 meters Rest as needed between efforts. Post fastest of all 7 efforts to SugarWOD. List all other times in the notes.