Workout of the Day Muscle Snatch 5-5-5-5-5 Rest as needed between sets, but in between each set complete a set of the following complex: Snatch balance (remaining in the bottom of the squat), 1 rep + Sotts Press, 3 reps…
Workout of the Day Muscle Snatch 5-5-5-5-5 Rest as needed between sets, but in between each set complete a set of the following complex: Snatch balance (remaining in the bottom of the squat), 1 rep + Sotts Press, 3 reps…