Workout of the Day Complete as many rounds and reps as possible in 20 minutes of: 5 L-pullups 10 Ring dips 15 Overhead squats, 45/35 lbs.
Workout of the Day Complete as many rounds and reps as possible in 20 minutes of: 5 L-pullups 10 Ring dips 15 Overhead squats, 45/35 lbs.