Workout of the Day Complete as many reps as possible in 15 minutes of: Medicine ball thruster throws over the net Partners must complete as many reps as possible of thruster throws (same movement standards as wall ball shots) over…
Workout of the Day Complete as many reps as possible in 15 minutes of: Medicine ball thruster throws over the net Partners must complete as many reps as possible of thruster throws (same movement standards as wall ball shots) over…