Workout of the Day Deadlift Find your 5 rep max. Use a 5-5-5-5-5 rep scheme Compare to 171026 Transfer your data from here. Non Nobis 180112 Make up any workout from Monday through Thursday not already completed and log your…
Workout of the Day Deadlift Find your 5 rep max. Use a 5-5-5-5-5 rep scheme Compare to 171026 Transfer your data from here. Non Nobis 180112 Make up any workout from Monday through Thursday not already completed and log your…