Workout of the Day 6 sets for load of: Romanian deadlift, 3 reps Hang power snatch from the hip, 2 reps Hang power snatch from the knee, 1 rep Hold on to the bar throughout the entire complex; rest as…
Workout of the Day 6 sets for load of: Romanian deadlift, 3 reps Hang power snatch from the hip, 2 reps Hang power snatch from the knee, 1 rep Hold on to the bar throughout the entire complex; rest as…