Workout of the Day Complete as much of the following rep scheme pattern in 12 minutes as possible: Hang squat clean, 1 rep Handstand push-up, 1 rep Hang squat clean, 2 reps Handstand push-up, 2 reps Hang squat clean, 3…
Workout of the Day Complete as much of the following rep scheme pattern in 12 minutes as possible: Hang squat clean, 1 rep Handstand push-up, 1 rep Hang squat clean, 2 reps Handstand push-up, 2 reps Hang squat clean, 3…