As many rounds as possible in 20 minutes of: 20 double-unders 25 weighted good mornings 30 push press Use the same weight for the good mornings as for the push press: RBRx = 35#; RGRx & LBRx = 25#; LGRx…
As many rounds as possible in 20 minutes of: 20 double-unders 25 weighted good mornings 30 push press Use the same weight for the good mornings as for the push press: RBRx = 35#; RGRx & LBRx = 25#; LGRx…