For time: 50 handstand steps 25 burpees 40 handstand steps 20 burpees 30 handstand steps 15 burpees 20 handstand steps 10 burpees 10 handstand steps 5 burpees Rx for handstand steps is a fully inverted body position with a shoulder…
For time: 50 handstand steps 25 burpees 40 handstand steps 20 burpees 30 handstand steps 15 burpees 20 handstand steps 10 burpees 10 handstand steps 5 burpees Rx for handstand steps is a fully inverted body position with a shoulder…