4 efforts, each for distance of:

2 minutes of lunge steps and squatting broad jumps.

Rest 2 minutes between efforts.

For each effort, proceed from a start point by taking two lunge steps then, from a full squat, broad jump forward with a two-footed (simultaneous) landing. Continue this pattern to advance your distance until the timer expires. Make note of the total distance traveled for each effort in meters.  Traveling between two predetermined distance markers is the recommended method for quick tabulation.

Post distances for each effort to WOD Log.